40s and 50s, the best ages for sex

Amelia Mia
4 min readSep 4, 2022
Photo by Pablo Heimplatz on unsplash

When you turn 40, the changes you experience as a woman with your hormones, mood changes, loss of breast tissue, can decrease…

As you turn 40, the changes you experience as a woman with your hormones, mood swings, shrinking breast tissue, can lower your self-esteem and affect your sex life.

You should know that you can enjoy middle age and not notice these physical changes as a negative experience, especially in the sexual aspect , because the maturity of your mind and body can be aligned to achieve fullness and enjoy your sexuality like never before. Even if your body at 50 doesn’t look like when you were 20.

It is essential that you recognize yourself as a beautiful woman , regardless of the physical characteristics that may have changed from the way you looked at yourself at 20, in full youth. Self-esteem and self-confidence are a characteristic that must take precedence, it is not a difficult task since women between 40 and 50 usually know everything about themselves, their strengths and weaknesses. Thus, their complexes may have already been overcome, being able to comfortably “coexist” with them.

There is a misconception that as people get older they lose interest in sex. This is a complete misconception because there are many studies that indicate that adults over 40, and especially 50, have hectic activity between the sheets.

But… let’s move on to what we have developed specifically in this article and which concerns you, the woman between 40 and 50 years old, and also over 50 years old. Iris Krasnow, writer, said that “sex after 50 can be the best sex of your life…”, and also added that the more sex you have , the more you want to have.

So… can you enjoy your sexuality even as a mature woman?

The answer is yes, 100%! The woman has reached mental and physical maturity , radiates security and therefore: eroticism . What must be demolished are prejudices, because if talking about the sexual rights of young women is still a taboo, imagine talking about pleasure in a 50-year-old woman…

There are several prejudices against older women , their bodies and their desires, despite the existence of some who have succeeded in refuting taboos, freeing themselves of guilt and experiencing sex



Amelia Mia

Writer, tools for thought,tips/thoughts/general hellos