7 steps to say goodbye to a bad mood

Photo by Diana Schröder-Bode on unsplash

External and temporary events can cause a bad mood, but with a few simple strategies it can be remedied.

Angry, intolerant, hostile, nervous, someone who always sees the negative side of life and complains about everything. Here are some typical characteristics when someone is in a bad mood . Sometimes it’s a fact, we all feel that. External and temporary events, such as waking up to the noise of a…