Extrinsic motivation can drive you to do things that you actually don’t feel like doing. It is external stimuli and influences that influence one’s own behavior and provide incentives. There are frequent discussions and misunderstandings between extrinsic and intrinsic motivation. …

Do you have any idea how many hours you sit a day? According to Techniker Krankenkasse, one in five employees sits at least 9 hours a day. Commuting, eating and lounging on the couch can easily add up to ten, twelve or more hours of pure sitting. Significantly too much…

In common parlance, many equate naivety with naivety. This is a property that is often detrimental to the individual. Anyone who naively enters a situation may be ripped off. Of course, nobody wants that for themselves. …

Anyone who has the ability to synesthesia has a special perception. What tone does the color blue emit? How does a certain word taste? Such seemingly pointless questions can be answered by synaesthetes. These people can combine several sensory modalities. …

In English, late bloomer is someone who goes through a comparatively late development. School, Abitur, university degree, manager — and preferably all before 35. Or founding a company when you are under 30. The bar for what people should have achieved by a certain age is always higher. Those who…

With job enrichment, companies kill two birds with one stone. On the one hand, satisfied employees do a good job. On the other hand, they save themselves the recruiting of new employees, who first have to be laboriously selected and integrated into the corporate culture. These are the core ideas…

Do you approach challenges with confidence or with doubts? Whether someone has a growth mindset (or fixed mindset) largely determines how they encounter difficulties in life. All of this happens against the background of his experiences. They can mean that someone has little confidence in himself. The result: people fall…

Everyone has fears of a wide variety of things and situations: whether altitude, narrow spaces, flies, spiders or social phobias such as fear of public speeches, tests or unwanted attention. The Fast Phobia Cure is intended to help overcome fears and to be able to deal with them better in…