Brain doping — how to strengthen your discipline

Photo by Xiao Cui on unsplash

Do you often lack discipline in everyday life? Do you want to strengthen your willpower? Then a US researcher has a tip for you: Always keep in mind what you have to do without in case of doubt.

Often times we face the same conflict. We can either choose the immediate reward or have to wait for a bigger one — and opt for the proverbial sparrow in hand. The reason: there is a lack…